Address: 8313 Main Street, Osoyoos, BC
Phone: (250) 485-3228

Exercise – General

Cross-Train Your Brain

From the July 2016 Trumpet Print Edition » BY JORG MARDIAN – Exercising benefits your body—that is obvious. But here’s something that isn’t. Recent studies... Read More

Why Do You Exercise?

So you’ve started exercising. Great, and hopefully that’s giving you a ton of benefits. But did you ever think about your primary motivation for starting... Read More