Our classes are a highly effective combination of conventional and unconventional exercises & equipment. They’re unrivalled for improving overall fitness, losing weight and body fat. Whether beginner or advanced, you’ll find the classes challenging to your fitness level.
There is nothing like it – guaranteed. You’ll enjoy functional strength, endurance circuits, metabolic resistance training, speed, agility, core conditioning, boxercise and much more. Come on out and give it a try to find out why we have such a good reputation for results!